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Hours of Operation:


Monday - Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 5pm
Sunday 9am - 3pm

* Because customer service is our number one priority at Premier Fitness, we will regularly evaluate our hours of operation and make adjustments to satisfy the needs of our valued customers.

 

 

Testimonial Letters & Endorsements

"By combining his outstanding knowledge of the concepts and techniques associated with a positive physical-fitness lifestyle with his good-natured enthusiasm, Brian consistently motivated me to work harder with every minute that I spent in the gym. With a quick piece of advice here and the tactful correction of an error there, I quickly found myself in the best shape of my life, and I am very confident that anyone who works with Brian and his staff at Premier Fitness will come away from their experience both stronger and happier."

LT Lucas E. Babbit
F/A - 18 Pilot
Naval Air Station Oceana

 

"As a former manager and personal fitness trainer at Wareing’s Gym, I had the pleasure of working with Brian and observed his many talents. Brian quickly became the lead sales manager and an excellent fitness trainer which I personally observed during my term. Brian has a very friendly and intellectual nature about him as well. I often noticed members were at ease to approach him seeking advice on nutrition and exercise and he always responded with enthusiasm. Good people skills are the foundation for any service based business to be successful, which Brian clearly has demonstrated. I believe he has a gift and will achieve great success in the fitness industry through his ownership and management of Premier Fitness."

Jonathan Lavely
Senior Systems Engineer
Science Applications International Corporation
757.631.2371

 

"Brian and I have been business colleagues in the fitness industry for many years. As an avid fitness enthusiast, Brian not only enjoys being a part of the health and fitness industry but he lives the fitness lifestyle, thus leading by example. Brian brings warmth, genuineness and energy to every member that walks through the doors of his club. There is no doubt in my mind that Brian and Premier Fitness will not only flourish in success, but more importantly have a profoundly positive effect on the lives of their members. As a gym owner myself, I respect and look up to Brian not only as a business colleague, but as a friend."

Jim White
Owner, Jim White Fitness Studios
757.749.8469
www.jimwhitefit.com

 

"Brian is one of the most hard working and knowledgeable people I know. His dedication to fitness instruction and management is unparalleled. The members of Premier Fitness are lucky to have him as a fitness resource."

Ross Legum
Assistant Branch Manager / Financial Advisor
Scott & Stringfellow, Inc.
2101 Parks Ave; Ste 402
Virginia Beach, Virginia 23451
757.417.4927

 

"I’ve been lucky enough to know Brian Cavanaugh on both the personal and fitness side for the past 10 years. His professionalism, energy and enthusiasm are the very characteristics that it takes to become successful in the health club business.

Brian’s expertise in his profession has made him one of the top knowledge-based professionals in the nutrition and fitness industry. He has a deep understanding of the types of foods, muscle groups and exercises, and how different combinations of each of these three will affect an individual’s energy levels, overall health and body shape.
I have no qualms whatsoever in the recommendation of Brian and Premier Fitness. As soon as you walk through the door, you will notice the professional atmosphere, work ethic and overall attention to your well-being."

Chris Scaglione
Product and Marketing Manager
Coastal Training Technologies, Corp.
500 Studio Dr.
Va. Beach, Va. 23452
757.498.9014

 

"I started working out with Brian about six years ago – shortly after the birth of my first child. He helped me create a fitness routine that was just right for me. Over the years, Brian has helped me modify my exercise program as my fitness needs changed – through two more pregnancies. He even helped me stay in shape with a broken arm, showing me which exercises would be safe with my injury. He is very knowledgeable and extremely professional.

Every time I come to the gym, Brian is there with a new exercise to demonstrate. I never get bored with my routine because he keeps it interesting and challenging!

Brian has a way of making everyone feel welcome. He always has an encouraging word that creates a non-threatening environment for exercise. Even newcomers to the gym feel comfortable around him.

Brian clearly has a passion for fitness and for helping people. Most of all, Brian is a good person and it shows in his work."

Theresa Ceniccola
Wife and mother of 3

 

"I have had the pleasure of knowing Brian Cavanaugh on a personal and a professional level for greater than 20 years. Brian's enthusiasm and commitment for a healthy lifestyle is contagious and extends beyond the health club where Brian's discipline and efforts earned him a black-belt in martial arts at a young age. Brian is very innovative and is receptive to the most current ideas, techniques and philosophies in the field of physical fitness. It is for these reasons that Premier Fitness will be established as a leader in the physical fitness industry."

Jay Schifrin, Registered Pharmacist
Kmart Pharmacy,1650 General Booth Blvd. Va. Beach,Va 23454
757. 721.3016

 

"Brian Cavanaugh's compassion for his member's individual needs, coupled with his sincere desire to make a rewarding and memorable fitness experience available to people of all fitness levels sets him apart from the competition. Premier Fitness has finally materialized and is available now to the greater-Suffolk region of Virginia.

R. Wilson
Client and Friend

 

"Brian is a wonderful fitness trainer! He is approachable, non intimidating, knowledgeable, encouraging and friendly. No question is too stupid, and he always wants to help."

Caryn Wall