| Premier
Personal Training STRUGGLING TO LOSE WEIGHT? WANT
TO GAIN STRENGTH? TRYING TO IMPROVE YOUR SPORTS PERFORMANCE? SIMPLY
WANT TO LOOK AND FEEL YOUR BEST?
Premier Personal
Training can help you realize your goals and more!
The Premier
Personal Training system, taught by nationally certified trainers, is an integrated
mental and physical process that combines strength, flexibility, balance, and
coordination training to produce astonishing results. Our highly
educated and experienced personal trainers will customize a realistic path of
training and nutrition to empower you to achieve the greatest results in the shortest
amount of time. Personal Training Packages 1.
Jump Start – 3 sessions package This is our discounted package
available to our new members only. The ideal package to further instill the habit
of healthy living while learning the basics of nutrition with resistance and cardio
vascular training.
2. Fitness Education – 10 sessions
package
The perfect introduction for those who aren’t sure how
to get started. Learn and employ the secrets of success in resistance, core stabilization
and cardio vascular training. Complimented with a healthy nutrition component
and you are well on your way to building the foundation for a healthy lifestyle.
3. Committed to Fitness – 36 sessions package
No
more fad diets and no more disappointments. You want to change your body and to
possess the empowerment to control your destiny and this package provides it.
No matter what your fitness level, this degree of commitment will give you more
energy, more stamina and more out of life. *Special package pricing.
4.
Goal Driven – 50 sessions package
You know what you want but you
need some help getting there. This package takes you from foundation building
to the “next level” in preparation for competition whether it’s
in the office, the home, or on the athletic field. Feel and perform better starting
today. *Special package pricing.
5. The New You – 72 sessions
package
Consistent, dedicated training incorporating periodization training
techniques over six to eight months is guaranteed to change your life. You won’t
believe the results you will get whether you’re looking to compete or just
impress. Let’s get busy creating the “new you”. *Special package
pricing.
6. Way of Life - 100 sessions package
You know
the deal – no more spinning your wheels. Just do the work. Periodization
training incorporating various intensity levels of resistance, core stabilization
and cardio vascular training is just one of many fitness tools employed in your
“way of life” training package. This package is guaranteed to give you
life changing results. *Special package pricing.
7. Semi Private
Training Packages
Specially priced training packages for groups of two
or more people sharing a trainer that want the service of personal training with
a social component. *Please see Brian Cavanaugh or your favorite personal
trainer for details and costs associated with each package. Fees for larger packages
may be paid in advance, in two (2) installments, or automatic monthly debit.
Contact
Us:
Premier Personal Training is ready to help you reach your goals
today. Contact us at GetFit@PremierFitnessUSA.com or 757.923.9898 to schedule your initial consultation today.
DON'T WAIT !!! LIVE BETTER STARTING TODAY !!!
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